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LIVE

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CADNCE
move together

Work out together,wherever you are.

Live video workouts for you and your crew — with a synced interval timer, Spotify music, and session tracking built in.

1-on-1 sessions
Group classes
Free to join

What you get

Everything you need tomove together.

Live video workouts
Work out face to face with your crew, one on one or with a full group. Real connection, real accountability.
One on one or group classes
Train privately or lead a class with multiple participants. You set the vibe, CADNCE handles the rest.
Interval timer — synced for all
Everyone sees the same timer. Work, rest, round breaks — perfectly in sync.
Documented sessions for trainers
Every session logged automatically with attendance and round tracking.
Group chats and scheduling
Chat, share workouts, and schedule sessions in one place.
Spotify music sync
The instructor controls the playlist. Everyone hears the same music.

Built for the session

Every tool you need,right where you need it.

Full screen video with draggable self view
Synced interval timer with round and move tracking
Spotify controls without leaving the call
In-session chat for the whole group
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Sarah K · Instructor
Round 2 / 4 · Squats
0:38
Power — Kanye West
Mic
Camera
Music
Chat
More
CADNCE
move together

Ready to move together?

Join your crew on CADNCE. Free to sign up, free to invite, free to sweat.

Free to join
No equipment needed
Works anywhere